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A.M. Power Hour
Why in the world would anyone want to wake up early to do anything much less to exercise? At least that’s been my question for years. I do not workout in the morning. That word does not enter my...
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How do you find the time…
Recently a few runners have asked how I fit running into the craziness of life. At first, I was genuinely surprised by the question. I just do it. And the people asking are mom runners as well, so...
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Four stories of how running evolves through motherhood
When I trained for my first marathon as a childless and young 20-something-year-old, I used to worry so much about numbers. The 10% rule. Calorie counting. Stride rate. Paces. I still do think about...
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Ubersourcing: Longest mileage days
Welcome to the first edition (of hopefully many editions so keep the questions coming readers!) of Ubersourcing, where our very own readers answer your questions! Last week on our Facebook page,...
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